3 onion(s)
2 cloves of garlic
500 g potatoes, roughly diced
1 red pepper
some fresh ginger
3-4 tbsp tomato paste
Paprika powder, sweet
500 ml vegetable broth e.g. Organic soup dumplings sunflowerFamily
200 ml red wine, dry
400 g beans, green (frozen)
4 tomatoes
black olives (about a handful)
1 tbsp honey or alternative (maple syrup, agave syrup)
200 g vegan feta, sheep's cheese, herder's cheese
½ bunch of parsley
Oregano, fresh or dried
salt and pepper
Soak a packet (76 g) of sunflowerHACK in vegetable broth. Heat the organic olive oil in the pot, fry the sunflower HACK in it, add the onions and garlic. Fry briefly and fry the diced potatoes well for a few minutes.
Add the diced peppers, grated ginger and tomato paste and roast briefly. Add paprika powder and deglaze with vegetable stock and simmer for 15-20 minutes.
Now add the red wine and the beans and simmer for another 5 minutes, dice the tomatoes and add. Halve or quarter the olives and add.
Once the beans are cooked, add the honey and crumbled vegan feta. Chop and add the herbs and season with salt and pepper at the end.
We wish you a sunflower appetite with vegan Greek farmer's potyour sunflower family
댓글